Stats:
4 miles
75% HR, 159 bmp
10:15 min/mile pace
41 minutes
Monday, August 25, 2008
Not My 'A Game'
Ugh... running in the rain was going to be fun. I ran my usual 4 mile Monday hill course. Unfortunately I ran too soon after dinner and my pace was controlled by having to slow down and walk to avoid loosing my dinner several times. It was an easy pace by the numbers with only 75% (159 bmp) average heart rate. I only wish it felt that easy while I was running. I jogged along just under what I thought would have me spewing along side the road. I don't know what's more hardcore... running in the rain or running uphill away from your house feeling like you're going to get sick but not turning back in the rain?
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1 comment:
Hard core is completing a Kona Tri on your hands and knees in a pool of excrement, and vomit on national television in second place.
Some lady did that years ago on ABC sports. I have never forgotten!
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