Last workout

Last workout before the 5k.  9:30 min/mile with the Chief Dog.  6:55 min/mile at 85% heart rate.  9:30 min/ mile pace for 3/4 mile, walk 1/4 mile.  I stopped running when I figured out that my timer had not been reset and saw a car coming with no head lights.  Tried to tell him, but he drove off after stopping at a stop sign.  Ah... traffic :)

I feel pretty good and hope to do well on Saturday.