Monday, October 6, 2008

Longer Long Run

7 miles tonight with some tougher hills. 9:08 min/miles. Felt the last 800m which was run at 7:00 pace, otherwise felt great. New route though Lexington. Lots of sidewalk running. New shoes did well, but felt like the insole moved in the last mile. Might have been my sock rolled up.

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