Sunday, October 5, 2008
10k with the Sunrise
10k early before church again. Early slow 10:00 min/mile paced runs are nice. I feel awake when I get home. I don't think too much. It was cool today, but I was in shorts and a short sleeve shirt. Wore a stocking cap and was fine. Right leg held up fine, but is still tight when I stretch it. I may not run in the Ray Tanner. No point in spending 28 bucks to run 85%. The new shoes had lots of bounce, it's hard to really say much after only 6 miles... so far so good. They seem to fit my foot better, particularly the heel.
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2 comments:
I hate to hear you are thinking of not running the Ray Tanner. I told Toby I was going to run the 5k. I don't wantto think about to long weekend back to back. Ray Tanner 12K and Habitat 10K.
We'll see. It all depends on how I feel mid week. If I still have a tight spot I doubt I'll go.
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