The really crappy thing about my ride today... I don't even feel like I got a workout except for my quads. Bummer.
Saturday, November 1, 2008
Need more bike miles....
7 miles.... that's all I wanted today. My average speed was 9 mph. My legs have lost almost all power. I can still push hard, but don't have any speed. My climbs are very strange now, I don't huff and puff at all. My quads scream with burning pain after just a few meters. The trainer is in the future. I have to build back some strength so I can make the biking fun. On the bright side, I did run into Jim who I have not seen in a long time. I slowed him down today, sorry man ;)
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1 comment:
It was good ridin with ya again. Get them quads back in condition and with your heart/lungs yearning for more you'll be cookin in no time.
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