Stumpjump looms on the horizon. During Race to the River I endured many problems. Since then I have taken measures to make sure I don’t repeat the experience. I’ve ridden around 165 off road miles in the last month in comparison to 60 the previous month. I’ve worked on endurance by including a few 40+ mile rides on the mountain bike. Even with all of this extra trail riding, I know my fitness and skill level is still lacking. I need to drop a few pounds and get more serious about my workouts to become competitive in Sport. Despite the lack of real aspirations and expectations for a podium finish, I feel compelled to set a few goals for my race to gauge my performance:
2) Don’t be last.
3) Keep average heart rate around 185 bpm limiting anaerobic sprints and climbs.
4) Finish in under
5) Finish in the top half of riders in my class.
6) Make the podium.
7) Win.

4 comments:
Shoot for an A+, not C- >>>>>>>>>>Go for the W
Goal 8: Lap Toby ;)
Good Luck!
Tear it up!
I can definately relate to those goals too. Im with ya, lets do it bud.
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